This meetup is for people in the San Francisco Bay area who are in a loving relationship with a person who is chronically ill. We will meet and share our experiences, inspirations, at times vent, and provide support for one another. I have had for the past year, a very sick partner. There are times when i feel like no one in the world understands what i am going through. Resentment, and depression and guilt are just a few of the emotions i go through on a daily basis. I struggle in being a careg …
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… MBSR has proven highly effective in diminishing anxiety and panic, and in lessening the ill effects of stress on heart disease, cancer, chronic pain, skin ailments, asthma, and many other conditions. Even with our greatest challenges, mindfulness can teach us to live more satisfying lives, and to nurture our health and well-being.
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